A fiver!

Today I ran five miles, first since I tore my knee.  It felt good, actuallly.  I stopped running in races because I there is a fantastic 75 year old who does  a  5 K  in 29 minutes, putting me to shame.  Why waste the money we could use for a great breakfast after Michael's race?  So today, while I was out on my 5 miler, I did some figuring.  Susie's secret for running so fast, so easily at her age must be that she moves her feet faster than I do.  So that is what I did, and sure enough I ran faster.  Go figure!